The Real Story on Lead, Cadmium, and Chocolate

Sadly, sensationalism sells and gets readers’ eyeballs engaged more than nuanced takes. And that’s what happened when Consumer Reports published its analysis lead and cadmium levels in 28 popular and fine chocolate bars.  Dr. Keith Ayoob addresses public concerns and provides readers with much needed context regarding the facts of cadmium, lead and chocolate in the article below.

Lead + Cadmium + Chocolate Does NOT Have to Equal Fear

Dr. Ayoob is a fellow of the Academy of Nutrition and Dietetics and a coauthor of its position paper on food and nutrition myths and misinformation. Frequently called upon by the media as an expert resource, he is a recipient of the New York State Dietetic Association’s Award for Excellence in Media.  He is also a member of the Fine Chocolate Industry Association and publishes his own blog Cut to the Chase Nutrition which seeks to bust myths and misinformation. Keith prides himself on sharing information with his readers and clients that educates and make a difference. As a regular contributor to The Chocolate Life Blog, Keith states "I’d never recommend a diet or eating style that wouldn’t allow for an ounce of dark chocolate every day."